11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Paul COMPSTON (#620)
Finished
GUN TIME:  05:53:31
Place
529  OF 720
Male
421  OF 535
45-49
60  OF 82

Swim 00:42:01 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9k 00:42:01 00:42:01 564 433 65 09:50:42

T1 00:04:06 0.25km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:06 00:46:09 512 381 56 11:18:10

Cycle 02:55:02 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 8.5k 00:15:13 01:01:23 235 215 30 03:10:05
Bike 26.6k 00:27:01 01:28:26 255 234 34 12:33:48
Bike 44.9k 00:39:58 02:08:26 346 310 47 16:50:27
Bike 53.5k 00:19:54 02:28:22 437 378 55 19:23:43
Bike 71.6k 00:31:10 02:59:33 467 396 59 18:01:35
Bike 90k 00:41:38 03:41:12 460 392 58 10:26:34

T2 00:02:51 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:51 03:44:05 513 386 54 09:16:07

Run 02:09:24 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1k 00:05:23 03:49:30 450 364 47 05:38:11
Run 4.1k 00:19:04 04:08:35 605 466 70 04:17:17
Run 6.9k 00:16:39 04:25:16 564 439 67 08:00:37
Run 8k 00:06:15 04:31:32 562 437 66 10:53:34
Run 11.1k 00:17:58 04:49:31 546 428 65 17:51:33
Run 13.8k 00:18:06 05:07:39 536 420 63 07:29:40
Run 14.6k 00:06:45 05:14:25 538 421 64 08:03:07
Run 18k 00:18:37 05:33:04 527 411 63 18:05:05
Run 21.1k 00:20:25 05:53:30 527 410 63 08:52:12