11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Joe SPRANGE (#403)
Finished
GUN TIME:  04:50:41
Place
137  OF 720
Male
124  OF 535
35-39
15  OF 83

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9k 00:33:59 00:33:59 237 194 22 16:10:23

T1 00:02:02 0.25km

Location Split Race Time Pos Male 35-39 TOD
T1 00:02:02 00:36:02 101 80 12 17:35:47

Cycle 02:33:35 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 8.5k 00:15:09 00:51:13 218 202 34 05:44:17
Bike 26.6k 00:25:48 01:17:02 165 153 28 17:16:46
Bike 44.9k 00:35:16 01:52:20 163 151 25 14:52:04
Bike 53.5k 00:14:58 02:07:20 161 149 25 10:00:24
Bike 71.6k 00:26:11 02:33:32 151 139 23 17:06:36
Bike 90k 00:36:06 03:09:39 148 136 20 04:49:23

T2 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:01:47 03:11:27 233 186 32 06:57:51

Run 01:39:11 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1k 00:04:29 03:15:58 139 121 15 01:09:02
Run 4.1k 00:12:59 03:28:58 105 91 8 10:08:42
Run 6.9k 00:12:45 03:41:44 98 84 6 02:21:29
Run 8k 00:04:41 03:46:27 102 88 8 02:19:31
Run 11.1k 00:13:31 04:00:00 97 83 6 05:39:44
Run 13.8k 00:13:38 04:13:39 110 96 10 05:06:43
Run 14.6k 00:05:14 04:18:55 117 102 11 01:18:39
Run 18k 00:14:28 04:33:25 119 104 12 03:16:29
Run 21.1k 00:17:14 04:50:40 145 127 15 23:00:24