11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Adam LANSON (#374)
Finished
GUN TIME:  04:44:33
Place
111  OF 720
Male
98  OF 535
35-39
9  OF 83

Swim 00:30:54 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9k 00:30:54 00:30:54 107 92 5 17:50:38

T1 00:02:31 0.25km

Location Split Race Time Pos Male 35-39 TOD
T1 00:02:31 00:33:26 214 164 24 11:33:10

Cycle 02:36:33 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 8.5k 00:15:06 00:48:33 209 193 32 00:28:18
Bike 26.6k 00:26:46 01:15:21 231 214 35 17:41:45
Bike 44.9k 00:35:49 01:51:12 205 191 31 12:50:56
Bike 53.5k 00:15:15 02:06:28 206 193 31 20:39:32
Bike 71.6k 00:27:10 02:33:40 206 193 31 16:06:44
Bike 90k 00:36:19 03:10:00 194 181 28 01:19:44

T2 00:01:16 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:01:16 03:11:17 75 59 9 06:57:41

Run 01:33:14 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1k 00:04:18 03:15:36 79 69 5 13:02:01
Run 4.1k 00:12:54 03:28:32 90 79 4 09:21:36
Run 6.9k 00:12:29 03:41:03 88 77 4 00:37:27
Run 8k 00:04:28 03:45:32 87 76 4 05:51:56
Run 11.1k 00:13:06 03:58:40 83 73 4 11:25:04
Run 13.8k 00:13:03 04:11:45 85 74 4 00:58:09
Run 14.6k 00:04:37 04:16:23 85 74 4 05:56:07
Run 18k 00:13:37 04:30:01 85 74 5 10:46:25
Run 21.1k 00:14:30 04:44:32 84 72 6 11:37:36