11th December 2016 | Ballarat, VIC, Australia
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IRONMAN 70.3 Ballarat (2016)

Sam FRIEDMAN (#156)
Finished
GUN TIME:  05:33:34
Place
400  OF 720
Male
335  OF 535
25-29
32  OF 43

Swim 00:28:01 1.90km

Location Split Race Time Pos Male 25-29 TOD
Swim 1.9k 00:28:01 00:28:01 43 36 7 14:39:42

T1 00:03:39 0.25km

Location Split Race Time Pos Male 25-29 TOD
T1 00:03:39 00:31:41 449 335 32 08:26:42

Cycle 02:48:08 90.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 8.5k 00:16:14 00:47:56 405 355 32 12:09:38
Bike 26.6k 00:28:48 01:16:45 422 367 33 02:31:47
Bike 44.9k 00:38:37 01:55:24 393 343 32 05:37:06
Bike 53.5k 00:15:46 02:11:12 378 331 31 14:36:13
Bike 71.6k 00:28:12 02:39:25 355 318 32 17:27:47
Bike 90k 00:40:23 03:19:50 369 326 31 12:41:32

T2 00:01:48 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:01:48 03:21:40 236 188 23 17:23:21

Run 02:11:52 21.1km

Location Split Race Time Pos Male 25-29 TOD
Run 1k 00:05:11 03:26:52 376 313 36 11:28:33
Run 4.1k 00:18:09 03:45:02 555 434 40 04:36:44
Run 6.9k 00:17:22 04:02:26 556 435 40 21:04:07
Run 8k 00:06:25 04:08:53 557 434 39 22:57:14
Run 11.1k 00:18:01 04:26:56 541 425 38 01:08:37
Run 13.8k 00:18:41 04:45:38 545 428 39 07:40:40
Run 14.6k 00:07:10 04:52:50 547 427 39 16:41:11
Run 18k 00:19:00 05:11:51 544 424 38 16:23:33
Run 21.1k 00:21:40 05:33:33 550 427 38 11:48:35