27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

SIRENS (#1745)
Finished
TIME:  06:12:53
Place
59  OF 71
Female
16  OF 22
Relay
16  OF 22

Swim 00:44:35 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 1.9k 00:44:35 00:44:35 54 14 14 2.55 / 23:28

T1 00:01:58 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:58 00:46:34 52 18 18 - / -

Cycle 03:03:14 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 23.6k 00:45:16 01:31:51 48 11 11 31.28 / 01:55
Bike 45.6k 00:43:17 02:15:10 49 11 11 30.88 / 01:56
Bike 66.7k 00:46:52 03:02:03 48 11 11 29.54 / 02:01
Bike 90k 00:47:45 03:49:50 47 11 11 29.46 / 02:02

T2 00:01:25 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:25 03:51:16 56 18 18 - / -

Run 02:21:34 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 6.6k 00:38:35 04:29:53 55 13 13 10.26 / 05:50
Run 11.1k 00:28:25 04:58:20 56 13 13 9.93 / 06:02
Run 14k 00:20:00 05:18:21 56 13 13 9.64 / 06:13
Run 16.9k 00:22:05 05:40:27 56 14 14 9.28 / 06:27
Run 19.8k 00:22:32 06:03:01 58 15 15 9.01 / 06:39
Run 21.1k 00:09:50 06:12:52 58 15 15 8.94 / 06:42