27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

NSTC PINK N PUNKS (#1736)
Finished
TIME:  04:51:52
Place
11  OF 71
Mixed
5  OF 28
Relay
5  OF 28

Swim 00:31:36 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 1.9k 00:31:36 00:31:36 12 4 4 3.6 / 16:38

T1 00:01:25 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:01:25 00:33:02 16 8 8 - / -

Cycle 02:39:39 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 23.6k 00:41:01 01:14:05 22 12 12 34.52 / 01:44
Bike 45.6k 00:37:43 01:51:50 22 12 12 34.73 / 01:43
Bike 66.7k 00:40:29 02:32:20 22 12 12 33.55 / 01:47
Bike 90k 00:40:22 03:12:43 20 10 10 33.82 / 01:46

T2 00:01:05 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:01:05 03:13:50 26 12 12 - / -

Run 01:38:00 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 6.6k 00:29:53 03:43:44 14 7 7 13.24 / 04:31
Run 11.1k 00:20:20 04:04:06 12 6 6 13.25 / 04:31
Run 14k 00:13:36 04:17:44 11 6 6 13.15 / 04:33
Run 16.9k 00:14:09 04:31:54 11 6 6 12.99 / 04:37
Run 19.8k 00:13:46 04:45:41 11 6 6 12.93 / 04:38
Run 21.1k 00:06:08 04:51:51 11 6 6 12.91 / 04:38