27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Greg VITNELL (#997)
Finished
TIME:  04:57:19
Place
164  OF 838
Male
145  OF 651
55-59
1  OF 28

Swim 00:39:42 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:39:42 00:39:42 421 352 8 2.87 / 20:54

T1 00:01:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:01:39 00:41:23 104 84 2 - / -

Cycle 02:35:52 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 23.6k 00:39:55 01:21:19 206 192 3 35.46 / 01:41
Bike 45.6k 00:36:43 01:58:04 223 208 4 35.69 / 01:40
Bike 66.7k 00:38:33 02:36:38 228 209 4 34.72 / 01:43
Bike 90k 00:40:37 03:17:16 243 224 5 34.64 / 01:43

T2 00:02:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:43 03:20:01 558 436 14 - / -

Run 01:37:15 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 6.6k 00:29:12 03:49:15 116 102 2 13.55 / 04:25
Run 11.1k 00:20:07 04:09:23 101 90 1 13.49 / 04:26
Run 14k 00:13:52 04:23:17 101 91 1 13.28 / 04:31
Run 16.9k 00:14:17 04:37:35 96 87 1 13.07 / 04:35
Run 19.8k 00:13:33 04:51:10 89 80 1 13.03 / 04:36
Run 21.1k 00:06:06 04:57:18 90 80 1 13.01 / 04:36