27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Tony PHIPPS (#990)
Finished
TIME:  05:41:22
Place
467  OF 838
Male
397  OF 651
55-59
14  OF 28

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:39:54 00:39:54 433 362 10 2.85 / 21:00

T1 00:02:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:04 00:41:59 223 181 4 - / -

Cycle 02:51:03 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 23.6k 00:44:30 01:26:30 538 468 17 31.82 / 01:53
Bike 45.6k 00:39:43 02:06:15 496 434 15 32.47 / 01:50
Bike 66.7k 00:42:19 02:48:35 491 429 16 31.61 / 01:53
Bike 90k 00:44:27 03:33:04 495 430 16 31.56 / 01:54

T2 00:02:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:02 03:35:08 348 279 5 - / -

Run 02:06:11 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 6.6k 00:36:48 04:11:57 518 433 12 10.75 / 05:34
Run 11.1k 00:25:33 04:37:31 491 406 12 10.67 / 05:37
Run 14k 00:17:58 04:55:30 494 407 12 10.45 / 05:44
Run 16.9k 00:18:41 05:14:13 482 395 12 10.23 / 05:51
Run 19.8k 00:18:51 05:33:05 483 394 12 10.07 / 05:57
Run 21.1k 00:08:14 05:41:21 491 398 12 10.03 / 05:58