27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Lynnette WATTS (#965)
Finished
TIME:  06:40:39
Place
747  OF 838
Female
155  OF 187
50-54
7  OF 9

Swim 00:45:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:45:42 00:45:42 657 143 7 2.49 / 24:03

T1 00:02:47 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:47 00:48:30 481 104 5 - / -

Cycle 03:27:10 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 23.6k 00:51:57 01:40:28 787 171 9 27.25 / 02:12
Bike 45.6k 00:50:58 02:31:27 795 175 9 26.57 / 02:15
Bike 66.7k 00:51:51 03:23:20 794 174 9 25.84 / 02:19
Bike 90k 00:52:20 04:15:42 793 174 9 26.06 / 02:18

T2 00:02:15 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:15 04:17:59 414 89 2 - / -

Run 02:22:38 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 6.6k 00:40:43 04:58:43 681 132 6 9.72 / 06:10
Run 11.1k 00:28:33 05:27:18 663 128 6 9.6 / 06:14
Run 14k 00:20:45 05:48:05 663 130 6 9.32 / 06:26
Run 16.9k 00:21:49 06:09:55 662 129 6 9.05 / 06:37
Run 19.8k 00:22:22 06:32:19 666 133 7 8.84 / 06:47
Run 21.1k 00:08:18 06:40:38 662 133 7 8.87 / 06:45