27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Ingrid MCPHEE (#960)
Finished
TIME:  06:01:27
Place
602  OF 838
Female
103  OF 187
50-54
4  OF 9

Swim 00:40:57 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:40:57 00:40:57 485 84 3 2.78 / 21:33

T1 00:03:06 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:06 00:44:04 591 139 6 - / -

Cycle 03:10:38 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 23.6k 00:48:42 01:32:48 736 142 6 29.06 / 02:03
Bike 45.6k 00:46:06 02:18:56 745 144 5 28.84 / 02:04
Bike 66.7k 00:47:10 03:06:07 733 138 5 28.17 / 02:07
Bike 90k 00:48:36 03:54:44 724 137 5 28.32 / 02:07

T2 00:03:17 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:17 03:58:03 652 142 8 - / -

Run 02:03:21 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 6.6k 00:34:03 04:32:07 375 53 2 11.62 / 05:09
Run 11.1k 00:25:59 04:58:08 423 69 4 11.08 / 05:24
Run 14k 00:17:51 05:16:01 438 75 4 10.77 / 05:34
Run 16.9k 00:19:13 05:35:15 449 81 4 10.43 / 05:45
Run 19.8k 00:18:10 05:53:26 452 84 4 10.29 / 05:49
Run 21.1k 00:07:58 06:01:26 457 85 4 10.26 / 05:50