27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Craig MCLINTOCK (#937)
Finished
TIME:  06:08:20
Place
632  OF 838
Male
518  OF 651
50-54
33  OF 40

Swim 00:47:42 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:47:42 00:47:42 705 551 30 2.38 / 25:06

T1 00:02:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:39 00:50:23 441 348 16 - / -

Cycle 02:59:22 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 23.6k 00:45:47 01:36:11 610 522 29 30.92 / 01:56
Bike 45.6k 00:43:10 02:19:23 633 538 31 30.74 / 01:57
Bike 66.7k 00:44:43 03:04:07 638 538 30 29.92 / 02:00
Bike 90k 00:45:37 03:49:46 622 528 30 30.1 / 01:59

T2 00:02:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:16 03:52:04 418 328 13 - / -

Run 02:16:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6.6k 00:37:45 04:29:50 567 470 30 10.48 / 05:43
Run 11.1k 00:27:03 04:56:54 557 456 26 10.27 / 05:50
Run 14k 00:19:05 05:16:00 565 460 26 10 / 05:59
Run 16.9k 00:20:47 05:36:48 571 464 27 9.68 / 06:11
Run 19.8k 00:21:08 05:57:58 581 472 28 9.43 / 06:21
Run 21.1k 00:10:19 06:08:19 605 489 30 9.29 / 06:27