27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Gerard MCDERMOTT (#936)
Finished
TIME:  05:23:12
Place
327  OF 838
Male
281  OF 651
50-54
10  OF 40

Swim 00:34:16 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:34:16 00:34:16 173 142 5 3.32 / 18:02

T1 00:02:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:17 00:36:35 315 250 11 - / -

Cycle 02:46:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 23.6k 00:44:12 01:20:48 511 447 24 32.02 / 01:52
Bike 45.6k 00:39:15 02:00:05 472 414 23 32.77 / 01:49
Bike 66.7k 00:40:30 02:40:37 444 388 19 32.26 / 01:51
Bike 90k 00:42:21 03:22:59 430 375 18 32.45 / 01:50

T2 00:01:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:56 03:24:57 302 244 9 - / -

Run 01:58:13 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6.6k 00:34:59 03:59:57 424 361 17 11.31 / 05:18
Run 11.1k 00:25:11 04:25:10 426 356 15 11.06 / 05:25
Run 14k 00:16:51 04:42:02 423 355 16 10.89 / 05:30
Run 16.9k 00:17:25 04:59:29 400 335 15 10.72 / 05:35
Run 19.8k 00:16:51 05:16:22 385 320 14 10.66 / 05:37
Run 21.1k 00:06:48 05:23:11 374 312 13 10.7 / 05:36