27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Greg LIDDELL (#934)
Finished
TIME:  06:11:58
Place
645  OF 838
Male
528  OF 651
50-54
35  OF 40

Swim 00:39:20 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:39:20 00:39:20 401 333 16 2.89 / 20:42

T1 00:03:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:28 00:42:49 653 500 25 - / -

Cycle 02:59:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 23.6k 00:48:52 01:31:43 743 599 37 28.96 / 02:04
Bike 45.6k 00:42:40 02:14:25 695 575 34 29.87 / 02:00
Bike 66.7k 00:42:59 02:57:25 646 543 32 29.73 / 02:01
Bike 90k 00:44:58 03:42:25 626 532 31 30.06 / 01:59

T2 00:06:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:41 03:49:08 793 617 37 - / -

Run 02:22:47 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6.6k 00:39:00 04:28:10 623 509 35 10.14 / 05:54
Run 11.1k 00:28:55 04:57:07 636 515 34 9.79 / 06:07
Run 14k 00:20:22 05:17:30 641 520 34 9.5 / 06:18
Run 16.9k 00:21:55 05:39:27 645 519 32 9.19 / 06:31
Run 19.8k 00:22:24 06:01:52 657 528 34 8.95 / 06:42
Run 21.1k 00:10:03 06:11:57 663 530 34 8.86 / 06:46