27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Michael CUTTING (#917)
Finished
TIME:  05:31:56
Place
394  OF 838
Male
340  OF 651
50-54
15  OF 40

Swim 00:40:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:40:53 00:40:53 478 398 21 2.78 / 21:31

T1 00:02:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:08 00:43:02 249 200 6 - / -

Cycle 02:40:20 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 23.6k 00:41:28 01:24:31 316 290 12 34.14 / 01:45
Bike 45.6k 00:37:38 02:02:10 308 283 10 34.57 / 01:44
Bike 66.7k 00:39:33 02:41:44 305 280 9 33.71 / 01:46
Bike 90k 00:41:38 03:23:24 314 286 10 33.67 / 01:46

T2 00:02:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:34 03:25:59 516 400 19 - / -

Run 02:05:54 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 6.6k 00:35:13 04:01:14 441 375 18 11.24 / 05:20
Run 11.1k 00:26:49 04:28:04 485 402 21 10.72 / 05:35
Run 14k 00:18:21 04:46:27 496 409 22 10.44 / 05:44
Run 16.9k 00:18:47 05:05:15 487 398 20 10.21 / 05:52
Run 19.8k 00:18:35 05:23:52 481 393 20 10.07 / 05:57
Run 21.1k 00:08:01 05:31:55 485 395 19 10.05 / 05:58