27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Montse PENA (#899)
Finished
TIME:  06:21:16
Place
690  OF 838
Female
132  OF 187
45-49
20  OF 24

Swim 00:41:49 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:41:49 00:41:49 527 97 13 2.72 / 22:00

T1 00:03:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:40 00:45:30 688 162 21 - / -

Cycle 03:12:37 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 23.6k 00:47:43 01:33:14 695 121 20 29.67 / 02:01
Bike 45.6k 00:45:56 02:19:11 727 133 22 29.2 / 02:03
Bike 66.7k 00:49:23 03:08:36 743 142 22 27.96 / 02:08
Bike 90k 00:49:31 03:58:08 738 143 22 28.03 / 02:08

T2 00:05:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:09 04:03:19 771 171 23 - / -

Run 02:17:54 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 6.6k 00:39:20 04:42:41 637 118 16 10.06 / 05:57
Run 11.1k 00:28:30 05:11:12 633 119 15 9.81 / 06:06
Run 14k 00:19:17 05:30:31 623 118 15 9.63 / 06:13
Run 16.9k 00:21:14 05:51:46 615 120 15 9.35 / 06:24
Run 19.8k 00:20:51 06:12:39 629 122 16 9.18 / 06:31
Run 21.1k 00:08:35 06:21:15 629 122 16 9.17 / 06:32