27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Rossalyn MORRIS (#898)
Finished
TIME:  06:53:47
Place
766  OF 838
Female
165  OF 187
45-49
24  OF 24

Swim 01:00:08 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 01:00:08 01:00:08 801 179 24 1.89 / 31:39

T1 00:02:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:09 01:02:19 255 52 5 - / -

Cycle 03:14:07 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 23.6k 00:49:53 01:52:13 765 154 23 28.38 / 02:06
Bike 45.6k 00:45:52 02:38:06 755 149 23 28.56 / 02:06
Bike 66.7k 00:48:29 03:26:36 751 148 23 27.73 / 02:09
Bike 90k 00:49:49 04:16:27 753 149 24 27.81 / 02:09

T2 00:01:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:38 04:18:07 186 36 3 - / -

Run 02:35:37 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 6.6k 00:45:59 05:04:07 753 159 23 8.61 / 06:58
Run 11.1k 00:32:27 05:36:35 741 155 22 8.48 / 07:04
Run 14k 00:22:20 05:58:57 744 159 22 8.33 / 07:12
Run 16.9k 00:22:28 06:21:26 734 156 21 8.22 / 07:17
Run 19.8k 00:22:37 06:44:05 727 154 21 8.13 / 07:22
Run 21.1k 00:09:39 06:53:46 726 154 21 8.13 / 07:22