27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Dianne GRAHAM (#892)
Finished
TIME:  05:56:17
Place
574  OF 838
Female
97  OF 187
45-49
15  OF 24

Swim 00:38:58 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:38:58 00:38:58 378 64 10 2.92 / 20:30

T1 00:04:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:20 00:43:19 742 172 24 - / -

Cycle 02:44:59 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 23.6k 00:42:12 01:25:32 375 35 5 33.54 / 01:47
Bike 45.6k 00:38:58 02:04:32 379 39 6 33.69 / 01:46
Bike 66.7k 00:40:34 02:45:07 387 41 7 32.86 / 01:49
Bike 90k 00:43:11 03:28:19 406 49 8 32.72 / 01:49

T2 00:03:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:53 03:32:13 711 159 21 - / -

Run 02:24:01 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 6.6k 00:40:59 04:13:14 688 134 17 9.66 / 06:12
Run 11.1k 00:30:45 04:44:00 690 137 18 9.28 / 06:27
Run 14k 00:20:20 05:04:22 685 138 19 9.11 / 06:34
Run 16.9k 00:22:24 05:26:47 686 139 20 8.85 / 06:46
Run 19.8k 00:20:58 05:47:47 676 139 19 8.76 / 06:50
Run 21.1k 00:08:27 05:56:16 674 138 19 8.79 / 06:49