27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Tracey BOX (#885)
Finished
TIME:  06:18:31
Place
679  OF 838
Female
127  OF 187
45-49
18  OF 24

Swim 00:35:01 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:35:01 00:35:01 205 35 5 3.25 / 18:26

T1 00:02:58 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:58 00:38:01 537 121 18 - / -

Cycle 02:49:36 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 23.6k 00:43:47 01:21:49 486 60 12 32.33 / 01:51
Bike 45.6k 00:40:04 02:01:55 484 59 12 32.61 / 01:50
Bike 66.7k 00:42:20 02:44:16 487 62 13 31.7 / 01:53
Bike 90k 00:43:21 03:27:38 476 62 13 31.83 / 01:53

T2 00:02:57 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:57 03:30:37 592 128 17 - / -

Run 02:47:51 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 6.6k 00:43:30 04:14:09 722 148 21 9.1 / 06:35
Run 11.1k 00:35:26 04:49:36 745 158 23 8.43 / 07:06
Run 14k 00:25:49 05:15:27 760 165 23 8.01 / 07:29
Run 16.9k 00:26:43 05:42:12 766 168 24 7.7 / 07:47
Run 19.8k 00:25:06 06:07:20 764 168 23 7.58 / 07:54
Run 21.1k 00:11:08 06:18:30 767 168 23 7.54 / 07:57