27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Nik WYMAN (#880)
Finished
TIME:  04:40:30
Place
87  OF 838
Male
75  OF 651
45-49
5  OF 98

Swim 00:32:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:39 00:32:39 126 99 5 3.49 / 17:11

T1 00:02:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:29 00:35:09 379 298 38 - / -

Cycle 02:21:34 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:36:10 01:11:21 31 31 3 39.13 / 01:31
Bike 45.6k 00:33:15 01:44:37 35 34 3 39.39 / 01:31
Bike 66.7k 00:35:20 02:19:58 50 45 4 38.18 / 01:34
Bike 90k 00:36:44 02:56:44 58 53 5 38.14 / 01:34

T2 00:01:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:52 02:58:38 283 229 26 - / -

Run 01:41:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:29:53 03:28:32 145 129 9 13.24 / 04:31
Run 11.1k 00:21:17 03:49:51 149 132 9 13 / 04:36
Run 14k 00:14:08 04:04:00 138 121 9 12.85 / 04:40
Run 16.9k 00:15:21 04:19:23 137 119 9 12.56 / 04:46
Run 19.8k 00:14:37 04:34:01 137 121 9 12.45 / 04:49
Run 21.1k 00:06:26 04:40:29 140 123 9 12.43 / 04:49