27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Steve SALGO (#854)
Finished
TIME:  05:34:19
Place
414  OF 838
Male
355  OF 651
45-49
42  OF 98

Swim 00:54:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:54:20 00:54:20 790 615 93 2.09 / 28:36

T1 00:04:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:00 00:58:22 713 547 79 - / -

Cycle 02:46:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:43:30 01:41:53 463 406 55 32.54 / 01:50
Bike 45.6k 00:40:23 02:22:18 486 426 59 32.59 / 01:50
Bike 66.7k 00:40:44 03:03:02 459 401 51 32.1 / 01:52
Bike 90k 00:41:37 03:44:41 427 372 48 32.46 / 01:50

T2 00:03:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:16 03:47:59 648 507 76 - / -

Run 01:46:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:31:51 04:19:51 243 216 21 12.43 / 04:49
Run 11.1k 00:21:14 04:41:06 206 183 18 12.54 / 04:47
Run 14k 00:14:42 04:55:50 196 174 18 12.38 / 04:50
Run 16.9k 00:15:39 05:11:31 188 166 17 12.14 / 04:56
Run 19.8k 00:15:50 05:27:22 194 169 17 11.95 / 05:01
Run 21.1k 00:06:54 05:34:18 196 171 17 11.9 / 05:02