IRONMAN 70.3 Western Sydney (2016)
Michael LONGHURST (#829)
Finished
TIME:
04:30:29
Place
48
OF
838
Male
41
OF
651
45-49
3
OF
98
Swim 00:35:12 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:12 | 00:35:12 | 213 | 177 | 12 | 3.23 / 18:31 |
T1 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:15 | 00:37:29 | 299 | 236 | 30 | - / - |
Cycle 02:21:29 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 23.6k | 00:37:25 | 01:14:55 | 76 | 70 | 7 | 37.83 / 01:35 |
Bike 45.6k | 00:33:12 | 01:48:09 | 58 | 56 | 7 | 38.72 / 01:32 |
Bike 66.7k | 00:34:52 | 02:23:02 | 59 | 54 | 6 | 37.92 / 01:34 |
Bike 90k | 00:35:56 | 02:58:59 | 57 | 52 | 4 | 38.16 / 01:34 |
T2 00:01:10 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:10 | 03:00:10 | 42 | 33 | 2 | - / - |
Run 01:30:16 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6.6k | 00:27:52 | 03:28:03 | 69 | 62 | 3 | 14.2 / 04:13 |
Run 11.1k | 00:19:06 | 03:47:11 | 63 | 56 | 2 | 14.17 / 04:14 |
Run 14k | 00:12:36 | 03:59:48 | 52 | 45 | 2 | 14.09 / 04:15 |
Run 16.9k | 00:12:53 | 04:12:43 | 46 | 39 | 2 | 13.98 / 04:17 |
Run 19.8k | 00:12:23 | 04:25:07 | 38 | 31 | 2 | 13.98 / 04:17 |
Run 21.1k | 00:05:19 | 04:30:28 | 36 | 29 | 2 | 14.02 / 04:16 |
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