27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Michael KAPR (#818)
Finished
TIME:  04:53:29
Place
145  OF 838
Male
130  OF 651
45-49
11  OF 98

Swim 00:33:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:33:18 00:33:18 143 113 6 3.42 / 17:31

T1 00:01:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:25 00:34:44 41 28 1 - / -

Cycle 02:26:00 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:37:41 01:12:27 83 76 8 37.56 / 01:35
Bike 45.6k 00:34:55 01:47:24 108 101 8 37.66 / 01:35
Bike 66.7k 00:35:42 02:23:07 101 93 8 36.93 / 01:37
Bike 90k 00:37:37 03:00:46 98 89 8 36.98 / 01:37

T2 00:01:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:09 03:01:56 40 31 1 - / -

Run 01:51:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:31:02 03:32:59 203 181 18 12.75 / 04:42
Run 11.1k 00:21:48 03:54:49 202 179 17 12.59 / 04:45
Run 14k 00:16:27 04:11:18 228 202 21 12.11 / 04:57
Run 16.9k 00:17:15 04:28:34 240 209 20 11.7 / 05:07
Run 19.8k 00:17:01 04:45:37 251 218 21 11.46 / 05:14
Run 21.1k 00:07:50 04:53:28 262 227 22 11.35 / 05:17