IRONMAN 70.3 Western Sydney (2016)
John HUGHES (#815)
Finished
TIME:
04:25:22
Place
29
OF
838
Male
25
OF
651
45-49
1
OF
98
Swim 00:35:33 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:33 | 00:35:33 | 227 | 189 | 14 | 3.2 / 18:42 |
T1 00:02:02 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:02 | 00:37:36 | 210 | 170 | 22 | - / - |
Cycle 02:17:34 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 23.6k | 00:36:02 | 01:13:40 | 25 | 25 | 2 | 39.27 / 01:31 |
| Bike 45.6k | 00:32:01 | 01:45:42 | 19 | 19 | 1 | 40.18 / 01:29 |
| Bike 66.7k | 00:33:59 | 02:19:42 | 22 | 21 | 1 | 39.2 / 01:31 |
| Bike 90k | 00:35:28 | 02:55:12 | 22 | 20 | 2 | 39.25 / 01:31 |
T2 00:01:27 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:27 | 02:56:41 | 129 | 104 | 9 | - / - |
Run 01:28:39 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6.6k | 00:26:24 | 03:23:06 | 34 | 28 | 1 | 14.99 / 04:00 |
| Run 11.1k | 00:18:21 | 03:41:29 | 34 | 27 | 1 | 14.87 / 04:02 |
| Run 14k | 00:12:27 | 03:53:57 | 32 | 25 | 1 | 14.67 / 04:05 |
| Run 16.9k | 00:13:09 | 04:07:07 | 31 | 24 | 1 | 14.39 / 04:10 |
| Run 19.8k | 00:12:37 | 04:19:45 | 30 | 24 | 1 | 14.3 / 04:11 |
| Run 21.1k | 00:05:34 | 04:25:21 | 28 | 23 | 1 | 14.27 / 04:12 |
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