27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Andrew DOUGAN (#795)
Finished
TIME:  04:40:37
Place
89  OF 838
Male
77  OF 651
45-49
6  OF 98

Swim 00:38:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:07 00:38:07 342 284 26 2.99 / 20:03

T1 00:03:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:15 00:41:24 624 476 67 - / -

Cycle 02:22:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:37:24 01:18:50 74 68 6 37.85 / 01:35
Bike 45.6k 00:33:02 01:51:53 51 50 5 38.82 / 01:32
Bike 66.7k 00:35:15 02:27:10 62 57 7 37.84 / 01:35
Bike 90k 00:36:42 03:03:53 62 57 7 37.9 / 01:34

T2 00:01:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:51 03:05:45 269 218 23 - / -

Run 01:34:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:27:48 03:33:35 67 60 2 14.23 / 04:12
Run 11.1k 00:19:19 03:52:55 64 57 3 14.12 / 04:14
Run 14k 00:13:24 04:06:20 66 58 3 13.86 / 04:19
Run 16.9k 00:14:00 04:20:21 64 56 3 13.59 / 04:24
Run 19.8k 00:13:41 04:34:04 66 58 4 13.45 / 04:27
Run 21.1k 00:06:31 04:40:36 70 62 5 13.34 / 04:29