27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Alan BENTLEY (#775)
Finished
TIME:  04:34:57
Place
68  OF 838
Male
59  OF 651
45-49
4  OF 98

Swim 00:27:55 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:27:55 00:27:55 21 15 1 4.08 / 14:41

T1 00:01:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:42 00:29:38 118 97 7 - / -

Cycle 02:20:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 23.6k 00:36:48 01:06:27 49 47 4 38.47 / 01:33
Bike 45.6k 00:33:00 01:39:28 41 40 4 39.18 / 01:31
Bike 66.7k 00:34:36 02:14:05 46 41 3 38.31 / 01:33
Bike 90k 00:36:18 02:50:24 47 42 3 38.36 / 01:33

T2 00:01:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:40 02:52:06 209 170 16 - / -

Run 01:42:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6.6k 00:30:24 03:22:31 173 154 13 13.02 / 04:36
Run 11.1k 00:20:36 03:43:09 140 123 8 13.05 / 04:35
Run 14k 00:14:24 03:57:34 141 124 10 12.83 / 04:40
Run 16.9k 00:15:16 04:12:52 138 120 10 12.55 / 04:46
Run 19.8k 00:15:17 04:28:10 151 132 11 12.36 / 04:51
Run 21.1k 00:06:44 04:34:56 153 134 12 12.31 / 04:52