27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Denise PEREIRA (#761)
Finished
TIME:  06:28:53
Place
721  OF 838
Female
142  OF 187
40-44
21  OF 31

Swim 00:40:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:40:20 00:40:20 454 77 8 2.82 / 21:13

T1 00:02:01 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:01 00:42:23 207 40 2 - / -

Cycle 03:03:17 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 23.6k 00:48:56 01:31:20 744 145 22 28.93 / 02:04
Bike 45.6k 00:43:15 02:14:36 708 128 21 29.67 / 02:01
Bike 66.7k 00:44:52 02:59:30 677 118 18 29.18 / 02:03
Bike 90k 00:46:09 03:45:41 666 113 16 29.46 / 02:02

T2 00:02:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:14 03:47:56 407 87 11 - / -

Run 02:40:54 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 6.6k 00:42:54 04:30:52 715 143 21 9.22 / 06:30
Run 11.1k 00:30:07 05:01:00 709 143 21 9.11 / 06:34
Run 14k 00:21:31 05:22:33 706 145 21 8.87 / 06:45
Run 16.9k 00:24:27 05:47:02 710 148 23 8.51 / 07:02
Run 19.8k 00:31:00 06:18:03 745 159 25 7.91 / 07:34
Run 21.1k 00:10:48 06:28:52 747 159 25 7.86 / 07:37