27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Kirsten GILLESPIE (#741)
Finished
TIME:  05:22:53
Place
319  OF 838
Female
45  OF 187
40-44
6  OF 31

Swim 00:40:55 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:40:55 00:40:55 482 82 9 2.78 / 21:32

T1 00:03:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:15 00:44:12 623 148 27 - / -

Cycle 02:41:56 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 23.6k 00:41:34 01:25:47 324 28 3 34.05 / 01:45
Bike 45.6k 00:38:05 02:03:54 327 29 3 34.33 / 01:44
Bike 66.7k 00:40:19 02:44:14 339 31 3 33.34 / 01:47
Bike 90k 00:41:54 03:26:09 338 34 3 33.34 / 01:47

T2 00:02:39 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:39 03:28:49 540 120 19 - / -

Run 01:54:01 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 6.6k 00:33:31 04:02:22 342 48 6 11.81 / 05:04
Run 11.1k 00:23:28 04:25:52 325 49 7 11.67 / 05:08
Run 14k 00:15:56 04:41:49 312 45 7 11.51 / 05:12
Run 16.9k 00:17:27 04:59:18 310 46 6 11.2 / 05:21
Run 19.8k 00:16:29 05:15:48 307 46 5 11.1 / 05:24
Run 21.1k 00:07:02 05:22:52 303 46 5 11.1 / 05:24