27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Nicola BROWNE (#732)
DNF
TIME:  07:19:53
Place
0  OF 838
Female
0  OF 187
40-44
0  OF 31

Swim 00:54:46 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:54:46 00:54:46 - - - 2.08 / 28:49

T1 00:03:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:02 00:57:50 - - - - / -

Cycle 03:43:39 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 23.6k 00:54:58 01:52:49 - - - 25.75 / 02:19
Bike 45.6k 00:55:12 02:48:03 - - - 24.82 / 02:24
Bike 66.7k 01:00:39 03:48:43 - - - 23.42 / 02:33
Bike 90k 00:52:46 04:41:30 - - - 24.14 / 02:29

T2 00:02:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:05 04:43:37 - - - - / -

Run 02:36:14 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 6.6k 00:44:00 05:27:38 - - - 8.99 / 06:40
Run 11.1k 00:32:45 06:00:25 - - - 8.67 / 06:55
Run 14k 00:20:55 06:21:21 - - - 8.59 / 06:58
Run 16.9k 00:24:39 06:46:02 - - - 8.28 / 07:14
Run 19.8k 00:23:59 07:10:03 - - - 8.11 / 07:23
Run 21.1k 00:09:48 07:19:52 - - - 8.1 / 07:24