27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Adrian WILLINGHAM (#722)
Finished
TIME:  05:52:06
Place
549  OF 838
Male
459  OF 651
40-44
97  OF 134

Swim 00:40:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:26 00:40:26 457 380 81 2.81 / 21:17

T1 00:02:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:59 00:43:26 548 424 96 - / -

Cycle 02:37:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:41:12 01:24:40 294 269 58 34.35 / 01:44
Bike 45.6k 00:37:31 02:02:13 291 269 52 34.73 / 01:43
Bike 66.7k 00:38:48 02:41:02 281 259 50 34.03 / 01:45
Bike 90k 00:40:12 03:21:16 272 251 53 34.21 / 01:45

T2 00:03:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:29 03:24:47 671 523 110 - / -

Run 02:27:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:42:14 04:07:02 705 566 114 9.37 / 06:23
Run 11.1k 00:30:27 04:37:31 704 562 114 9.15 / 06:33
Run 14k 00:21:14 04:58:47 700 557 113 8.93 / 06:42
Run 16.9k 00:22:00 05:20:48 697 554 113 8.74 / 06:51
Run 19.8k 00:22:24 05:43:14 696 553 113 8.58 / 06:59
Run 21.1k 00:08:50 05:52:05 694 551 112 8.59 / 06:58