27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Greg WATERS (#720)
Finished
TIME:  05:45:06
Place
498  OF 838
Male
421  OF 651
40-44
90  OF 134

Swim 00:35:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:32 00:35:32 226 188 37 3.2 / 18:42

T1 00:04:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:18 00:39:52 738 569 125 - / -

Cycle 02:46:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:43:46 01:23:40 484 426 90 32.34 / 01:51
Bike 45.6k 00:39:37 02:03:19 470 412 86 32.79 / 01:49
Bike 66.7k 00:41:01 02:44:22 454 396 81 32.15 / 01:51
Bike 90k 00:41:56 03:26:19 432 377 80 32.44 / 01:50

T2 00:03:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:39 03:30:00 689 536 114 - / -

Run 02:15:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:36:38 04:06:39 507 424 88 10.8 / 05:33
Run 11.1k 00:27:41 04:34:21 542 446 91 10.35 / 05:47
Run 14k 00:20:57 04:55:21 591 480 99 9.84 / 06:05
Run 16.9k 00:21:07 05:16:28 592 482 98 9.52 / 06:17
Run 19.8k 00:20:50 05:37:20 601 485 98 9.33 / 06:25
Run 21.1k 00:07:43 05:45:05 591 478 97 9.37 / 06:24