27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Sid VONGTHEVANH (#714)
Finished
TIME:  07:25:39
Place
798  OF 838
Male
621  OF 651
40-44
129  OF 134

Swim 00:57:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:57:45 00:57:45 798 620 129 1.97 / 30:24

T1 00:04:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:09 01:01:56 728 559 123 - / -

Cycle 03:25:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:51:00 01:52:57 780 614 128 27.75 / 02:09
Bike 45.6k 00:47:30 02:40:29 782 617 128 27.76 / 02:09
Bike 66.7k 00:52:06 03:32:36 790 619 128 26.56 / 02:15
Bike 90k 00:54:34 04:27:11 790 619 128 26.31 / 02:16

T2 00:03:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:17 04:30:30 651 510 101 - / -

Run 02:55:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:55:21 05:25:53 799 621 128 7.15 / 08:23
Run 11.1k 00:35:01 06:00:55 795 619 128 7.36 / 08:08
Run 14k 00:25:30 06:26:27 792 617 128 7.24 / 08:16
Run 16.9k 00:27:06 06:53:34 792 617 128 7.08 / 08:27
Run 19.8k 00:22:22 07:15:57 783 611 127 7.18 / 08:21
Run 21.1k 00:09:40 07:25:38 781 610 127 7.22 / 08:17