27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Matthew TRIPOLONE (#709)
Finished
TIME:  05:37:16
Place
433  OF 838
Male
371  OF 651
40-44
79  OF 134

Swim 00:41:44 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:41:44 00:41:44 523 428 90 2.73 / 21:58

T1 00:02:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:51 00:44:37 506 397 89 - / -

Cycle 02:50:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:44:19 01:28:57 521 455 95 31.94 / 01:52
Bike 45.6k 00:41:11 02:10:10 535 466 95 31.98 / 01:52
Bike 66.7k 00:43:08 02:53:19 535 464 94 31.09 / 01:55
Bike 90k 00:42:00 03:35:21 490 426 88 31.63 / 01:53

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:58 03:38:20 593 465 95 - / -

Run 01:58:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:34:16 04:12:37 382 327 66 11.55 / 05:11
Run 11.1k 00:24:41 04:37:20 393 334 67 11.29 / 05:18
Run 14k 00:16:58 04:54:20 393 332 66 11.05 / 05:25
Run 16.9k 00:17:35 05:11:56 383 322 62 10.83 / 05:32
Run 19.8k 00:17:24 05:29:22 380 317 62 10.7 / 05:36
Run 21.1k 00:07:52 05:37:15 383 320 63 10.64 / 05:38