27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Jeffrey TAN (#706)
Finished
TIME:  06:33:21
Place
731  OF 838
Male
585  OF 651
40-44
118  OF 134

Swim 00:53:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:53:40 00:53:40 785 611 126 2.12 / 28:15

T1 00:03:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:02 00:56:44 565 435 99 - / -

Cycle 02:54:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:42:30 01:39:15 396 358 77 33.3 / 01:48
Bike 45.6k 00:41:05 02:20:21 476 418 87 32.72 / 01:50
Bike 66.7k 00:44:51 03:05:13 529 458 91 31.14 / 01:55
Bike 90k 00:45:30 03:50:45 538 464 99 31.03 / 01:56

T2 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:56 03:54:42 717 556 120 - / -

Run 02:38:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:47:13 04:41:57 760 597 121 8.38 / 07:09
Run 11.1k 00:32:21 05:14:20 749 590 119 8.36 / 07:10
Run 14k 00:22:46 05:37:07 750 590 119 8.2 / 07:18
Run 16.9k 00:23:59 06:01:08 749 589 118 8.02 / 07:28
Run 19.8k 00:23:08 06:24:17 742 584 116 7.94 / 07:33
Run 21.1k 00:09:01 06:33:20 738 582 116 7.98 / 07:31