27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

John STEVENS (#702)
Finished
TIME:  05:25:57
Place
357  OF 838
Male
308  OF 651
40-44
60  OF 134

Swim 00:40:30 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:30 00:40:30 461 384 82 2.81 / 21:19

T1 00:02:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:32 00:43:04 401 314 68 - / -

Cycle 02:36:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:40:22 01:23:27 241 224 41 35.07 / 01:42
Bike 45.6k 00:37:05 02:00:34 247 228 43 35.31 / 01:41
Bike 66.7k 00:39:15 02:39:50 256 237 46 34.28 / 01:45
Bike 90k 00:40:14 03:20:05 255 236 49 34.39 / 01:44

T2 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:21 03:22:28 448 351 75 - / -

Run 02:03:26 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:31:06 03:53:35 207 184 35 12.73 / 04:42
Run 11.1k 00:23:10 04:16:46 239 212 42 12.26 / 04:53
Run 14k 00:16:50 04:33:38 271 237 48 11.8 / 05:04
Run 16.9k 00:23:55 04:57:35 409 342 68 10.66 / 05:37
Run 19.8k 00:21:08 05:18:44 462 377 77 10.21 / 05:52
Run 21.1k 00:07:10 05:25:56 458 373 76 10.25 / 05:51