27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

James Vincent Sydney SMITH (#700)
Finished
TIME:  05:26:59
Place
362  OF 838
Male
312  OF 651
40-44
62  OF 134

Swim 00:38:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:38:13 00:38:13 347 288 56 2.98 / 20:07

T1 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:16 00:40:30 302 239 50 - / -

Cycle 02:53:29 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:45:18 01:25:50 582 502 109 31.25 / 01:55
Bike 45.6k 00:40:53 02:06:44 559 483 103 31.73 / 01:53
Bike 66.7k 00:44:09 02:50:55 570 489 104 30.69 / 01:57
Bike 90k 00:43:05 03:34:01 531 461 97 31.12 / 01:55

T2 00:02:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:04 03:36:07 354 285 57 - / -

Run 01:50:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:30:58 04:07:06 200 178 33 12.78 / 04:41
Run 11.1k 00:21:45 04:28:52 198 176 33 12.62 / 04:45
Run 14k 00:16:23 04:45:17 220 194 37 12.14 / 04:56
Run 16.9k 00:16:55 05:02:14 227 197 38 11.77 / 05:05
Run 19.8k 00:17:17 05:19:33 245 213 42 11.48 / 05:13
Run 21.1k 00:07:24 05:26:58 252 219 43 11.42 / 05:15