27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Matthew SHIPTON (#697)
Finished
TIME:  05:43:00
Place
481  OF 838
Male
407  OF 651
40-44
87  OF 134

Swim 00:40:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:15 00:40:15 451 376 79 2.83 / 21:11

T1 00:02:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:08 00:42:24 248 199 44 - / -

Cycle 02:41:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:41:48 01:24:13 342 313 66 33.87 / 01:46
Bike 45.6k 00:38:08 02:02:23 338 308 65 34.21 / 01:45
Bike 66.7k 00:39:45 02:42:10 336 307 62 33.41 / 01:47
Bike 90k 00:41:49 03:24:00 328 296 61 33.41 / 01:47

T2 00:01:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:32 03:25:34 155 127 21 - / -

Run 02:17:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:37:00 04:02:35 529 439 90 10.7 / 05:36
Run 11.1k 00:27:29 04:30:06 548 449 93 10.32 / 05:48
Run 14k 00:19:27 04:49:35 566 461 93 10 / 05:59
Run 16.9k 00:21:29 05:11:06 580 473 96 9.61 / 06:14
Run 19.8k 00:21:49 05:32:56 604 488 99 9.32 / 06:25
Run 21.1k 00:10:01 05:42:59 621 502 102 9.21 / 06:30