27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Andrew ROOKE (#690)
Finished
TIME:  05:47:42
Place
521  OF 838
Male
439  OF 651
40-44
92  OF 134

Swim 00:39:32 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:39:32 00:39:32 414 345 68 2.88 / 20:48

T1 00:03:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:10 00:42:43 608 464 107 - / -

Cycle 02:53:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:44:47 01:27:32 557 484 103 31.61 / 01:53
Bike 45.6k 00:40:23 02:07:56 525 458 94 32.11 / 01:52
Bike 66.7k 00:42:36 02:50:33 516 449 89 31.31 / 01:54
Bike 90k 00:45:17 03:35:52 529 460 96 31.19 / 01:55

T2 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:45 03:40:38 760 593 126 - / -

Run 02:07:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:36:44 04:17:23 513 428 89 10.77 / 05:33
Run 11.1k 00:25:22 04:42:46 487 403 82 10.72 / 05:35
Run 14k 00:18:04 05:00:52 489 403 83 10.47 / 05:43
Run 16.9k 00:19:32 05:20:25 497 406 82 10.16 / 05:54
Run 19.8k 00:18:54 05:39:20 495 403 83 10 / 05:59
Run 21.1k 00:08:20 05:47:41 497 403 83 9.96 / 06:01