27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Joel REID (#684)
Finished
TIME:  05:12:10
Place
255  OF 838
Male
224  OF 651
40-44
44  OF 134

Swim 00:40:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:53 00:40:53 479 399 86 2.78 / 21:31

T1 00:01:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:28 00:42:23 59 45 2 - / -

Cycle 02:37:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:40:30 01:22:54 252 235 46 34.95 / 01:42
Bike 45.6k 00:36:59 01:59:54 248 229 44 35.29 / 01:41
Bike 66.7k 00:39:36 02:39:32 267 246 49 34.16 / 01:45
Bike 90k 00:40:04 03:19:38 260 241 50 34.34 / 01:44

T2 00:03:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:16 03:22:55 645 504 100 - / -

Run 01:49:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:32:00 03:54:57 256 226 46 12.36 / 04:51
Run 11.1k 00:22:16 04:17:15 240 213 43 12.26 / 04:53
Run 14k 00:15:13 04:32:29 232 204 40 12.07 / 04:58
Run 16.9k 00:16:40 04:49:11 233 202 39 11.75 / 05:06
Run 19.8k 00:15:56 05:05:09 230 199 37 11.62 / 05:09
Run 21.1k 00:06:59 05:12:09 235 204 38 11.59 / 05:10