27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Daniel QUINN (#682)
Finished
TIME:  04:48:18
Place
119  OF 838
Male
106  OF 651
40-44
19  OF 134

Swim 00:34:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:34:51 00:34:51 200 169 34 3.27 / 18:20

T1 00:01:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:54 00:36:46 164 132 25 - / -

Cycle 02:31:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:40:07 01:16:55 222 207 38 35.28 / 01:42
Bike 45.6k 00:35:46 01:52:43 202 188 37 36.03 / 01:39
Bike 66.7k 00:37:22 02:30:06 188 174 35 35.31 / 01:41
Bike 90k 00:38:04 03:08:12 170 157 32 35.66 / 01:40

T2 00:02:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:01 03:10:14 335 269 50 - / -

Run 01:38:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:29:11 03:39:27 114 100 15 13.56 / 04:25
Run 11.1k 00:19:59 03:59:27 98 88 14 13.53 / 04:25
Run 14k 00:13:28 04:12:57 95 86 14 13.39 / 04:28
Run 16.9k 00:14:32 04:27:31 92 83 13 13.12 / 04:34
Run 19.8k 00:14:21 04:41:53 95 85 15 12.96 / 04:37
Run 21.1k 00:06:23 04:48:17 95 85 15 12.91 / 04:38