27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Matthew PRENTICE (#679)
Finished
TIME:  06:02:54
Place
609  OF 838
Male
504  OF 651
40-44
107  OF 134

Swim 00:40:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:13 00:40:13 447 373 77 2.83 / 21:10

T1 00:02:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:01 00:42:14 195 159 33 - / -

Cycle 02:55:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:44:41 01:26:56 554 481 102 31.68 / 01:53
Bike 45.6k 00:42:42 02:09:40 588 507 107 31.29 / 01:55
Bike 66.7k 00:43:10 02:52:52 576 494 105 30.63 / 01:57
Bike 90k 00:44:58 03:37:51 566 486 105 30.74 / 01:57

T2 00:02:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:07 03:40:00 366 294 60 - / -

Run 02:22:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:38:49 04:18:51 617 505 103 10.19 / 05:53
Run 11.1k 00:28:22 04:47:14 619 504 104 9.9 / 06:03
Run 14k 00:20:51 05:08:06 637 516 107 9.53 / 06:17
Run 16.9k 00:24:14 05:32:22 667 537 110 9.02 / 06:38
Run 19.8k 00:22:03 05:54:26 667 534 110 8.83 / 06:47
Run 21.1k 00:08:26 06:02:53 665 531 110 8.86 / 06:46