27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Chris PAUL (#676)
Finished
TIME:  04:32:27
Place
54  OF 838
Male
47  OF 651
40-44
8  OF 134

Swim 00:31:50 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:50 00:31:50 102 79 12 3.58 / 16:45

T1 00:01:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:46 00:33:37 134 109 20 - / -

Cycle 02:19:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:36:39 01:10:18 43 41 9 38.62 / 01:33
Bike 45.6k 00:32:47 01:43:07 36 35 7 39.38 / 01:31
Bike 66.7k 00:34:05 02:17:13 39 36 8 38.63 / 01:33
Bike 90k 00:36:22 02:53:37 39 36 7 38.57 / 01:33

T2 00:02:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:02 02:55:41 347 278 54 - / -

Run 01:36:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:28:24 03:24:07 86 77 12 13.93 / 04:18
Run 11.1k 00:19:59 03:44:08 90 81 11 13.75 / 04:21
Run 14k 00:13:27 03:57:36 85 77 11 13.56 / 04:25
Run 16.9k 00:14:18 04:11:55 81 73 11 13.3 / 04:30
Run 19.8k 00:14:05 04:26:02 80 72 9 13.15 / 04:33
Run 21.1k 00:06:23 04:32:26 82 74 10 13.08 / 04:35