27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Chris PATON (#674)
Finished
TIME:  05:58:55
Place
587  OF 838
Male
488  OF 651
40-44
103  OF 134

Swim 00:46:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:46:40 00:46:40 688 537 117 2.44 / 24:34

T1 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:28 00:50:10 656 503 115 - / -

Cycle 02:52:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:44:29 01:34:40 536 466 99 31.83 / 01:53
Bike 45.6k 00:39:37 02:14:19 493 431 90 32.52 / 01:50
Bike 66.7k 00:44:28 02:58:48 533 462 93 31.11 / 01:55
Bike 90k 00:44:10 03:43:00 525 456 95 31.24 / 01:55

T2 00:02:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:35 03:45:36 522 404 83 - / -

Run 02:13:17 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:37:48 04:23:25 571 474 98 10.47 / 05:43
Run 11.1k 00:27:53 04:51:20 585 477 101 10.13 / 05:55
Run 14k 00:19:15 05:10:37 584 475 96 9.88 / 06:04
Run 16.9k 00:20:10 05:30:49 576 469 95 9.63 / 06:13
Run 19.8k 00:19:35 05:50:25 570 463 93 9.51 / 06:18
Run 21.1k 00:08:28 05:58:54 572 464 94 9.49 / 06:19