27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Norman PASCUAL (#673)
Finished
TIME:  07:02:55
Place
781  OF 838
Male
612  OF 651
40-44
126  OF 134

Swim 00:54:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:54:12 00:54:12 789 614 127 2.1 / 28:31

T1 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:27 00:57:41 650 498 114 - / -

Cycle 03:00:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:46:43 01:44:25 658 552 115 30.3 / 01:58
Bike 45.6k 00:41:27 02:25:54 609 522 110 31.02 / 01:56
Bike 66.7k 00:44:57 03:10:52 627 534 110 30.04 / 01:59
Bike 90k 00:46:57 03:57:51 633 537 111 29.97 / 02:00

T2 00:06:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:12 04:04:04 788 613 129 - / -

Run 02:58:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:48:40 04:52:46 772 607 125 8.13 / 07:22
Run 11.1k 00:37:27 05:30:14 783 612 127 7.73 / 07:45
Run 14k 00:28:11 05:58:27 788 614 127 7.34 / 08:10
Run 16.9k 00:28:01 06:26:30 790 615 127 7.12 / 08:25
Run 19.8k 00:25:25 06:51:56 786 613 128 7.07 / 08:28
Run 21.1k 00:10:57 07:02:54 787 614 128 7.07 / 08:28