27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Michal NEMECEK (#667)
Finished
TIME:  05:20:13
Place
298  OF 838
Male
258  OF 651
40-44
53  OF 134

Swim 00:44:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:44:14 00:44:14 618 491 101 2.57 / 23:16

T1 00:02:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:22 00:46:38 347 275 60 - / -

Cycle 02:48:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:44:18 01:30:57 519 453 94 31.95 / 01:52
Bike 45.6k 00:40:16 02:11:15 511 446 91 32.33 / 01:51
Bike 66.7k 00:42:11 02:53:27 497 434 88 31.56 / 01:54
Bike 90k 00:42:09 03:35:38 470 410 87 31.95 / 01:52

T2 00:01:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:58 03:37:37 314 252 49 - / -

Run 01:42:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:29:53 04:07:31 148 132 24 13.24 / 04:31
Run 11.1k 00:20:51 04:28:24 134 118 23 13.11 / 04:34
Run 14k 00:14:34 04:43:00 139 122 25 12.85 / 04:40
Run 16.9k 00:15:40 04:58:41 143 125 25 12.5 / 04:47
Run 19.8k 00:14:54 05:13:36 149 130 25 12.37 / 04:50
Run 21.1k 00:06:34 05:20:12 149 131 24 12.34 / 04:51