27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Damian MUNDAY (#664)
Finished
TIME:  05:17:40
Place
282  OF 838
Male
246  OF 651
40-44
51  OF 134

Swim 00:41:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:41:49 00:41:49 528 431 92 2.72 / 22:00

T1 00:02:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:42 00:44:32 456 360 76 - / -

Cycle 02:46:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:43:04 01:27:38 443 389 84 32.86 / 01:49
Bike 45.6k 00:39:10 02:06:49 423 373 78 33.25 / 01:48
Bike 66.7k 00:41:30 02:48:20 439 383 78 32.32 / 01:51
Bike 90k 00:42:31 03:30:53 428 373 79 32.46 / 01:50

T2 00:01:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:51 03:32:45 268 217 39 - / -

Run 01:44:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:29:40 04:02:27 131 117 19 13.34 / 04:29
Run 11.1k 00:20:54 04:23:23 130 114 22 13.15 / 04:33
Run 14k 00:14:39 04:38:04 137 120 24 12.86 / 04:39
Run 16.9k 00:16:37 04:54:42 164 144 29 12.37 / 04:50
Run 19.8k 00:16:07 05:10:50 178 158 30 12.11 / 04:57
Run 21.1k 00:06:47 05:17:39 180 160 31 12.07 / 04:58