27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Hamish MCGOWAN (#654)
Finished
TIME:  05:29:47
Place
375  OF 838
Male
323  OF 651
40-44
68  OF 134

Swim 00:35:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:49 00:35:49 245 202 41 3.18 / 18:51

T1 00:05:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:16 00:41:06 775 597 127 - / -

Cycle 02:38:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:40:22 01:21:30 243 226 42 35.07 / 01:42
Bike 45.6k 00:37:20 01:58:51 259 240 47 35.19 / 01:42
Bike 66.7k 00:39:58 02:38:51 285 263 51 33.99 / 01:45
Bike 90k 00:40:30 03:19:22 279 258 55 34.12 / 01:45

T2 00:03:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:01 03:22:25 601 471 98 - / -

Run 02:07:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:35:43 03:58:09 469 393 81 11.08 / 05:24
Run 11.1k 00:27:11 04:25:21 505 417 85 10.58 / 05:40
Run 14k 00:18:13 04:43:35 510 416 86 10.34 / 05:47
Run 16.9k 00:19:09 05:02:46 506 413 86 10.1 / 05:56
Run 19.8k 00:18:48 05:21:36 500 407 84 9.96 / 06:01
Run 21.1k 00:08:09 05:29:46 500 406 84 9.94 / 06:02