27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

David MCGILLION (#653)
Finished
TIME:  06:12:22
Place
646  OF 838
Male
529  OF 651
40-44
111  OF 134

Swim 00:43:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:43:13 00:43:13 574 461 94 2.63 / 22:44

T1 00:03:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:32 00:46:46 669 511 118 - / -

Cycle 03:02:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:45:40 01:32:27 604 517 111 31 / 01:56
Bike 45.6k 00:42:20 02:14:49 603 518 109 31.07 / 01:55
Bike 66.7k 00:45:09 03:00:00 628 535 111 30.04 / 01:59
Bike 90k 00:48:46 03:48:48 653 548 114 29.66 / 02:01

T2 00:04:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:48 03:53:37 762 595 127 - / -

Run 02:18:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:37:22 04:31:01 548 454 94 10.59 / 05:39
Run 11.1k 00:27:51 04:58:54 570 466 97 10.2 / 05:52
Run 14k 00:21:12 05:20:07 608 494 103 9.71 / 06:10
Run 16.9k 00:21:54 05:42:02 614 495 102 9.35 / 06:24
Run 19.8k 00:21:56 06:04:00 637 514 105 9.11 / 06:35
Run 21.1k 00:08:20 06:12:21 635 513 105 9.12 / 06:34