27th November 2016 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2016)

Meng LIM (#646)
Finished
TIME:  05:45:02
Place
497  OF 838
Male
420  OF 651
40-44
89  OF 134

Swim 00:40:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:18 00:40:18 453 377 80 2.82 / 21:12

T1 00:02:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:50 00:43:09 501 394 87 - / -

Cycle 02:59:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:42:52 01:26:02 428 377 81 33.02 / 01:48
Bike 45.6k 00:40:54 02:06:58 482 424 89 32.65 / 01:50
Bike 66.7k 00:50:37 02:57:36 642 540 112 29.77 / 02:00
Bike 90k 00:45:11 03:42:48 627 533 110 30.06 / 01:59

T2 00:01:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:58 03:44:47 313 251 48 - / -

Run 02:00:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:33:24 04:18:13 331 284 59 11.85 / 05:03
Run 11.1k 00:24:01 04:42:16 339 289 55 11.59 / 05:10
Run 14k 00:17:28 04:59:46 371 315 61 11.2 / 05:21
Run 16.9k 00:18:56 05:18:43 389 327 63 10.79 / 05:33
Run 19.8k 00:18:42 05:37:26 401 334 67 10.54 / 05:41
Run 21.1k 00:07:34 05:45:01 406 337 69 10.53 / 05:41