27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Rhys JOHNSTON (#633)
Finished
TIME:  06:01:26
Place
601  OF 838
Male
499  OF 651
40-44
106  OF 134

Swim 00:40:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:40:11 00:40:11 444 370 75 2.83 / 21:09

T1 00:02:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:23 00:42:36 354 279 61 - / -

Cycle 02:52:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:44:25 01:27:02 530 462 97 31.87 / 01:52
Bike 45.6k 00:40:29 02:07:33 515 449 92 32.21 / 01:51
Bike 66.7k 00:43:02 02:50:37 523 454 90 31.26 / 01:55
Bike 90k 00:44:25 03:35:03 518 449 92 31.31 / 01:54

T2 00:04:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:43 03:39:47 757 590 124 - / -

Run 02:21:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:35:35 04:15:24 460 386 80 11.12 / 05:23
Run 11.1k 00:28:34 04:44:00 540 444 90 10.37 / 05:46
Run 14k 00:19:50 05:03:52 569 464 94 9.99 / 06:00
Run 16.9k 00:25:11 05:29:05 629 506 105 9.27 / 06:27
Run 19.8k 00:22:10 05:51:16 650 524 109 9.03 / 06:38
Run 21.1k 00:10:07 06:01:25 656 527 109 8.94 / 06:42