27th November 2016 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2016)

Stefan JANKOWSKI (#632)
Finished
TIME:  05:30:07
Place
378  OF 838
Male
325  OF 651
40-44
69  OF 134

Swim 00:35:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:02 00:35:02 206 171 36 3.25 / 18:26

T1 00:01:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:41 00:36:45 115 95 16 - / -

Cycle 02:37:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 23.6k 00:40:57 01:17:43 276 254 52 34.57 / 01:44
Bike 45.6k 00:37:55 01:55:39 299 275 55 34.68 / 01:43
Bike 66.7k 00:39:00 02:34:40 290 267 54 33.94 / 01:46
Bike 90k 00:39:50 03:14:32 270 249 52 34.22 / 01:45

T2 00:02:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:26 03:17:00 479 372 77 - / -

Run 02:13:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 6.6k 00:37:34 03:54:35 557 462 95 10.54 / 05:41
Run 11.1k 00:31:52 04:26:28 666 537 107 9.58 / 06:15
Run 14k 00:18:34 04:45:04 635 514 106 9.53 / 06:17
Run 16.9k 00:19:46 05:04:51 608 491 101 9.4 / 06:22
Run 19.8k 00:18:04 05:22:57 582 473 96 9.43 / 06:21
Run 21.1k 00:07:08 05:30:06 568 462 93 9.51 / 06:18